Friendly Spartans

We're Clocking K’s for R U OK?

This July, we're making a commitment to run every day and clock our K’s for R U OK?  

We're taking on the K’s for R U OK? challenge to stay connected, develop good habits, and create a world where we're connected and protected from suicide.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

Thank you to our Sponsors

$106

Tijana

Go Toffer and team !

$53

Karen Whitehall

You’ve got this!

$53

Jude Mcmanus

$53

Victor

Hi Wendy! You're doing this for a great cause. You've got this easy!!!

$53

Filippo Quartararo

Go team

$50

Wendy Quach

WOOOOO LESSSGGGOOOO TEAM

$32

Angela P

You've got this gurlll 🦵

$26

John Romero

$26

Faye Wong

Wendy you legend!!!

$25

Amanda Wong

woohooo!! Goooo Wendy

$25

Danny Q

Very inspiring work Wendy - for an issue that is often stigmatised and/or forgotten.

$25

Samuel Teo

$5

Geoff Brien

What an incredible cause this is, my word.