Raise funds for suicide prevention and mental health.
This October: sign up, share your 'why', and take on Ks for R U OK?
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Legends
clocking Ks
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Teams
$187,884
Raised For
R U OK?
Kim Matthews just donated $28.81
Tina just donated $106.75
Sheridan Woodroffe just donated $28.21- Tony Quinn just donated $28.81
Sis just donated $61.36
Kathy Stevens just donated $28.81
Matthew Benson just donated $34.40
Jennie Chilcott just donated $28.81- Bonez Chilcott just donated $28.81
Anonymous just donated $55.95
Briana Matthews just donated $50.00
Broddy Boo just donated $11.92
Mandalas for Mates just donated $150.00
Reece just donated $125.00
Anonymous just donated $64.67- Mary my neighbour just donated $11.65
Jeune just donated $22.58- AV1 PTY LTD just donated $2020.00
- Jacinta just donated $54.12
Louise Buechner just donated $25.00
YOUR FUNDRAISER, YOUR WAY.
Challenge yourself and go further for mental health and suicide prevention. Walk, run, swim, cycle… because every K has a reason.
Sign up
Commit to going further for mental health. Once you've signed up, create or join a team, because Ks — like life — are better together!
Pick your challenge and your reason
Walk, run, swim, cycle… how you cover your Ks is up to you. And your reason why is powerful, so don’t forget to share it with your supporters.
Raise funds for mental health and suicide prevention
Reach out to family, friends, workmates, schoolmates… Give EVERYONE the opportunity to support you.
Every dollar raised goes directly to R U OK? suicide prevention initiatives
THERE’S A REASON BEHIND EVERY K.
WHAT’S YOURS?
Whether you do your Ks in honour of someone, to protect your own mental health, or simply because the challenge is too great to resist, everyone does Ks for a reason.
“I lost one of my best friends to suicide about 20 years ago.”
We went through a lot together, and I wish she was still here. She is why suicide prevention has always been so important to me.
One year I did a Facebook fundraiser for my birthday and was blown away by the response.
Then I saw a post about Ks for R U OK? and thought, if I can raise $500 in a weekend, imagine what I could do in a month! So I signed up.
I love the flexibility of the challenge. You have the freedom to clock your Ks your own way.
“I lost one of my best friends to suicide about 20 years ago.”
We went through a lot together, and I wish she was still here. She is why suicide prevention has always been so important to me.
One year I did a Facebook fundraiser for my birthday and was blown away by the response.
Then I saw a post about Ks for R U OK? and thought, if I can raise $500 in a weekend, imagine what I could do in a month! So I signed up.
I love the flexibility of the challenge. You have the freedom to clock your Ks your own way.
START FUNDRAISING AND UNLOCK AWESOME MERCH
Sunnies
Register and raise $50 or more before RU OK? Day (10 Sept) to receive your exclusive Ks sunnies. You’ve got it made with these shades!
Supporter Pack
Reach $500 and you’ll receive the Ks for R U OK? 2026 supporter pack, including running socks, bandanna, wrist band and more. It’s everything you need to keep powering through your Ks in style.
Hoodie
Smash past $750 and receive the R U OK? hoodie. Super soft, super warm, and built for those early morning or late arvo Ks when spring hasn’t quite made up its mind yet…
Trophy
Bragging rights? Yeah, nah. You’ve earned TROPHY RIGHTS when you level up to $1000. Step into the Hall of Fame as you accept the coveted Ks trophy. It’s proof you went the distance for a cause that really matters!
START FUNDRAISING AND UNLOCK AWESOME MERCH
We know fundraising can feel intimidating, so we’ve put together some resources to make it easier for you.
Social media POSTS
Share with your family and friends to make asking for support a breeze!
Posters
Spread the word and get your workplace, club or community behind you.
CHALLENGES and Ks trackers
Stay on target with your training and track your Ks.
Conversation starters and resources
Guides to help you start a conversation that could save a life.
