Invite your friends, workmates or club members, register your team and raise funds for mental health and suicide prevention.
This October: sign up and gather your team to take on Ks For R U OK?
Because Ks goes better when you go together!
488
Legends
clocking Ks
86
Teams
$59,944
Raised For
R U OK?
colin james just donated $10.50
Ryan Pethybridge just donated $20.00
McCullochs just donated $106.75
Jarod Maughan just donated $35.00
Reyne Ilves just donated $55.00
Joanne Arnolda just donated $106.75- Sweden just donated $28.81
Indraka Waru just donated $106.75
Anonymous just donated $216.50- Vanessa and Bernard just donated $61.36
- Kelsey McGrane just donated $55.00
- Issy just donated $11.68
- Asha Onans just donated $61.36
- Hamish just donated $189.79
Anonymous just donated $28.81
Jack Harrison just donated $61.36
Graeme Cameron just donated $55.95- Graeme just donated $106.75
Biokinetics just donated $100.00- Courtney Wallen just donated $106.75
YOUR FUNDRAISER, YOUR WAY.
Challenge yourself and your mates to go further for mental health and suicide prevention.
Walk, run, swim, cycle… because every K has a reason.
Sign up - it's FREE to take part!
Join a team or create your own, because Ks – like life – are better together! More friends, more Ks, more chances to have a conversation that matters.
Pick your challenge and your reason
Walk, run, swim, cycle… how you cover your Ks is up to you. And your team’s reason why is powerful, so don’t forget to share it with your supporters.
Raise funds for mental health and suicide prevention
Reach out to family, friends, workmates, schoolmates… Give EVERYONE the opportunity to support your team.
Downloadable Resources
Every dollar raised geos directly to R U OK? Suicide prevention initiatives. So what are you waiting for? Let’s get this!
Sunnies
Register and raise $50 or more before RU OK? Day (10 Sept) to receive your exclusive Ks sunnies. You’ve got it made with these shades!
Supporter Pack
Reach $500 and you’ll receive the Ks for R U OK? supporter pack, including running socks, bandanna, wrist band and more. It’s everything you need to keep powering through your Ks in style.
Hoodie
Smash past $750 and receive the R U OK? hoodie. Super soft, super warm, and built for those early morning or late arvo Ks when spring hasn’t quite made up its mind yet…
Trophy
Bragging rights? Yeah, nah. You’ve earned TROPHY RIGHTS when you level up to $1000. Step into the Hall of Fame as you accept the coveted Ks trophy. It’s proof you went the distance for a cause that really matters!
TIPS FOR FUNDRAISING!
We know fundraising can feel intimidating, so we’ve put together some resources to make it easier for you.
Social media POSTS
Share with your family and friends to make asking for support a breeze!
Posters
Spread the word and get your workplace, club or community behind you.
CHALLENGES and Ks trackers
Stay on target with your training and track your Ks.
Conversation starters and resources
Guides to help you start a conversation that could save a life.
