Here for your
every K,
every day

To help you get the most out of Ks for R U OK? we’ve put together these resources to support you every K of the way, no matter what your goal is for the challenge.

We have resources to help your fundraising, social media tiles to share, challenge resources and conversation resources.

You can also visit R U OK? for a Full Range of Resources you can use every day as well as support services if you need to Find Help.

SOCIAL MEDIA TILES

Ks for R U OK? Posters

Ks Tracker

Ks Tracker

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Ks for R U OK? Poster

Ks for R U OK? Poster

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Weekly Challenges

Weekly Challenges

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R U OK? Resources

The Mateship Manual

The Mateship Manual

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Trust The Signs

Trust The Signs

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R U OK? Conversation Flow Chart

R U OK? Conversation Flow Chart

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4 Steps for an R U OK? Conversation

4 Steps for an R U OK? Conversation

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