We're Clocking K’s for R U OK?

This July, we're making a commitment to run every day and clock our K’s for R U OK?  

We're taking on the K’s for R U OK? challenge to stay connected, develop good habits, and create a world where we're connected and protected from suicide.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

Thank you to our Sponsors


Darren Lopez


Louise Watson


Shannen Portelli


Cooper Raumati


Tayla Hartigan

love you my queen!❤️


Paul Christidis




Susie Watson


Lana Wright

Love you my girly



You’re amazing 💛💛


Kaelan Turner