antonia abela

My Activity Tracking


My target 100 kms

I’m clocking K’s for R U OK?

This July, I’m taking on the K’s for R U OK? challenge to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Every day I'll be consistent in my clocking as I walk, jog,run, wheel or ride to help start more life-changing conversations. 

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!

My Achievements

My Updates

getting ready to clock my k's

Friday 24th Jun
one week until the challenge starts. i'm making the commitment to walk 100km this july, with the goal of raising $50 for R U OK. i would love to receive your support - every little donation counts!

Thank you to my Sponsors


Elvis Chobanyan

Way to go Antonia, I think what you are doing is a great way to raise awareness



I'm so proud of you Antonia! Love you! ♡♡♡



You go girl!!!


Spiro Abela

I'm proud of you


Antonia Abela