Bruce Clapham

My Activity Tracking

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kms

My target 101 kms

I’m clocking K’s for R U OK?

This July, I’m taking on the K’s for R U OK? challenge to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Every day I'll be consistent in my clocking as I walk, jog,run, wheel or ride to help start more life-changing conversations. 

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!

My Achievements

My Updates

Day 1 of #ksforruok

Friday 1st Jul
A very fresh start to K's in Hobart - 4 degrees! But the sun was shining, lovely to get to the beach before work and complete a nice wee loop.
https://www.instagram.com/p/CfcxII7B_bC/

Thank you to my Sponsors

$50

Bruce Clapham