My Activity Tracking
115
kms
My target 100 kms
I’m Clocking K’s for R U OK?
R U OK?
This is a cause that's close to my heart.
Suicide affects so many people. Awareness and authentic connection can be so important for someone during a period of darkness.
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people to feel connected long before they even think about suicide.
