My Activity Tracking
4
kms
My target 90 kms
I’m Clocking K’s for R U OK?
This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My Updates
Mental health
Saturday 4th Oct We have gone through 2 suicides in the last 3 yrs, 2 amazing men who took their lives , one silent and one not silent , along with my own mental health that hit rock bottom this yr , I’m also a peer supporter for my crew as a mine worker , mining in its own is hard , I’ve been a peer supporter for 7 yrs at work and supported many colleagues with mental heath , pls if U are not ok reach out and believe u have the support available to u all , pls don’t be ashamed to say U ARE NOT OK, it’s ok to not be ok , its that small talk to anyone u trust to let them know ur not ok ❤️🩷🩵💙 Share
First walk as I’ve been on nightshift
Saturday 4th Oct
Thank you to my Sponsors
$106.12
Anthony Cross
$59.41
Lilly Mccullough
Great cause Jo, amazing work!!! Some talk the talk, others like you walk the walk. Xxx
$59.41
Brooke
Well done Jo, such a great cause!
$59.41
Shane Horlock
$50
Tapapa Lewis
Way to go Jo! A big Chur from me 😎
$27.81
Jo
$27.81
Lisa Ngawhau
You go girl! 🏃♀️ All the best for your fund-raiser JB! I support the movement for Mental Health and R U Okay day everyday.
Well done babe