My Activity Tracking
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kms
My target 100 kms
I’m Clocking K’s for R U OK? Should we start a team? Let me know if you're interested in doing this with me!
This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk to help start more life-changing conversations. Feel free to join me at Park Run each Saturday morning where I will clock 25ks, (a quarter of my goal)
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And no pressure! Times are tough, my theory is I am not in this alone and it all adds up and honestly I'm not being altruistic this is as much about improving my own mental and physical health, and while raising money is a nice bonus I'm also just happy if this serves as a reminder to be fully present when we say hi to our friends and family.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
