My Activity Tracking
My target 120 kms
I’m clocking K’s for R U OK?
This July, I’m taking on the K’s for R U OK? challenge to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Every day I'll be consistent in my clocking as I walk, jog,run, wheel or ride to help start more life-changing conversations.
Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.
Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!
Final results for the month.Sunday 31st Jul
D a y 31Sunday 31st Jul
Day 30Saturday 30th Jul
Day 29Friday 29th Jul 12 K's in 2 days, going to be a stretch.
Day 28Thursday 28th Jul 3 days left and only 21 K's to go for the 200Ks.
Day 27Wednesday 27th Jul Hi all, slack day today.
Day 26Tuesday 26th Jul
Day 25Monday 25th Jul
Day 24Sunday 24th Jul
Day 22Friday 22nd Jul
Day 21Thursday 21st Jul
Day 20Wednesday 20th Jul
Day 19Tuesday 19th Jul
Day 16Saturday 16th Jul
Day 15Friday 15th Jul
Day 14Thursday 14th Jul :) another best effort today of 11Ks.
Day 12Tuesday 12th Jul Buddy joined me on my k's today with a 3K bike ride in the local hills. Both of us were stuffed by the time we got home.
Day 11Monday 11th Jul Another big day with 11ks clocked up.
Day 10 and Loving the extra exercise.Sunday 10th Jul
Day 9 doneSaturday 9th Jul Looking good for knocking over the 120k target with 55ks out already. A big thank you to all, $696 so far smashing my $500 target.
Gone missingThursday 7th Jul
Gone missingThursday 7th Jul Sorry for not updating over the last few days
Day 3Sunday 3rd Jul Best day yet 9ks, and half way to my fund raising target.
Thank you to my Sponsors
Mick And Kaz
Rodd & Coby
Roger And Glenda Michelini
Kim And Wazza
Bianca & Steve Saunders