Krystal Dredge

I’m Clocking K’s for R U OK?

This July, Shane  and I are joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide, and where understanding, forgiveness and moving forward are paramount.

Each week we will be consistent in clocking up the k’s as (Shane) walks, (runs, rolls or rides) to help start more life-changing conversations. 

By donating to our page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on our faces.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.