Maria Moutzouras

My Activity Tracking


My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Always Be Kind 💛

Wednesday 28th Jun
This July, I'm super excited to jump on board with the K's for R U OK? initiative. It is something close to my heart because you never know what people are going through… sometimes the people with the biggest smiles are struggling the most.

By pausing genuinely asking "Are you OK?" we can help create an environment where everyone feels seen, heard, and supported.

Always be kind 💛

Thank you for joining me on this journey. Your support means so much to me!

Check it out:

#ksforruok  #ruokday  #ruok2023

Thank you to my Sponsors



Love & proud of you xx


Max Aaron

Such a great cause! Go mum 😁


Nathan Moutzouras


Con Moutzouras

Good luck honey,your doing great for a worthy cause Proud of you ❤️


Connor Walker


Toni Moutzouras


Gemma Carling


Anna A

Well done!!!


Maria Moutzouras


Lesley Clark



Vanessa Butchard

You are an absolute star Maria!


Masina S



Well Done Maria, good cause😃


Hope - St Clair Dog Grooming

Such a great cause


Kath Burnett

You have a heart of gold Maria 😘


Glenn Vickie M

Nice one Tante


Kelly Dunn

You are the best xx