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Maria Moutzouras

My Activity Tracking

161
kms

My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Please Support My K's for R U OK?

Raised

$637

My Goal

$500

Select amount to donate

$25
Can help provide free R U OK? activity packs for primary schools.
$55
Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.
$100
Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.
$200
All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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My Achievements

My Updates

Always Be Kind 💛

Wednesday 28th Jun
This July, I'm super excited to jump on board with the K's for R U OK? initiative. It is something close to my heart because you never know what people are going through… sometimes the people with the biggest smiles are struggling the most.

By pausing genuinely asking "Are you OK?" we can help create an environment where everyone feels seen, heard, and supported.

Always be kind 💛

Thank you for joining me on this journey. Your support means so much to me!

Check it out: https://ksforruok.ruok.org.au/fundraisers/mariamoutzouras/ks4ruok-2023

#ksforruok  #ruokday  #ruok2023

Thank you to my Sponsors

$58.02

Angi

Love & proud of you xx

$58.02

Max Aaron

Such a great cause! Go mum 😁

$58.02

Nathan Moutzouras

$58.02

Con Moutzouras

Good luck honey,your doing great for a worthy cause Proud of you ❤️

$56

Connor Walker

$52.75

Toni Moutzouras

$31.65

Gemma Carling

$27

Anna A

Well done!!!

$27

Maria Moutzouras

$26.38

Lesley Clark

💛

$26.38

Vanessa Butchard

You are an absolute star Maria!

$26.38

Masina S

$26.38

Kim

Well Done Maria, good cause😃

$26.38

Hope - St Clair Dog Grooming

Such a great cause

$26.38

Kath Burnett

You have a heart of gold Maria 😘

$26

Glenn Vickie M

Nice one Tante

$26

Kelly Dunn

You are the best xx