My Activity Tracking
12
kms
My target 90 kms
My Story
Hey everyone, this month I'll be joining for K's for RUOK, running to raise money and awareness for the RUOK? foundation. RUOK? raises money to provide resources to schools and communities to assist with mental health challenges, and encourages people to check in on their mates, even if they seem alright.
When I moved to Melbourne, I left behind nearly everything I'd ever known for a new chapter of my life. At times it was hard not to feel alone, so far from my family and friends. My mental health severely declined, my routine became interrupted, and I lost motivation for the things I enjoyed. The major thing that has gotten me through is the connections from my friends and family, constantly reaching out to me and always checking in.
I want to encourage everyone to do the same, to start the conversation with their mates, even if they seem perfectly fine. By donating and sharing my journey, you can help encourage healthy habits and perhaps start a conversation that saves someone's life.
Thank you, and I hope to see you following along my journey!
