Paul Young

My Activity Tracking


My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Final photo

Monday 26th Jun
Last walk photo

Final 10kms

Monday 26th Jun
Final 10kms done. Feels great to have achieved 100kms for this great organisations message. Thankyou all to who donated and gave support either verbally or walking with me on some of the Ks

Lovely river walk today

Sunday 25th Jun
Great river walk today with lunch at the bar next to the powerhouse. Absolutely love Brisbane River walks 

Another great walk

Wednesday 21st Jun
Nice walk great tunes great for the mental health. Cheeky 10.5k tonight which brings the total up to 80km. 8 days left to do another 20ks should be easy done 👍 👌

Walk 8

Monday 19th Jun
Nice evening walk along the river 

Walk 6

Wednesday 14th Jun
Nice walk from the regatta along the river then back through Southbank. 

Walk 4

Friday 9th Jun
River walk again tonight. still my favorite, Brisbane city is so pretty on a night time. 

Walk 3

Monday 5th Jun
9.52km Brisbane River walk. Absolutely my favourite walk. The story bridge is just stunning on a night time 

2nd walk

Sunday 4th Jun
My Cordeaux 14km walk

First walk

Saturday 3rd Jun
9 km walk this morning really enjoyed the mindfulness listening to music walking by the river 😁

Thank you to my Sponsors


Paul G


Nellie Smit

Good luck, and a worthy cause


Steven Henderson

I want to see those miles clocking up Paul!!


Mum And Dad

Well done


Eamon Doyle


Sarah C

Great cause - way to go


John Jenkins

Great cause, great effort mate!


George Pitt



Well done 👏 great effort!


Jack Littler

Keep going pal!


Natalie Smith

such a great cause.


Hope Miller

Great cause, good luck!


Lachlan, Rdo Sydney

Good on you, mate. You're an inspiration.


Troy Rhule


Paul Young


Sarah Nash