My Activity Tracking
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kms
My target 100 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My Updates
Final 10kms
Monday 26th Jun Final 10kms done. Feels great to have achieved 100kms for this great organisations message. Thankyou all to who donated and gave support either verbally or walking with me on some of the Ks Share
Lovely river walk today
Sunday 25th Jun Great river walk today with lunch at the bar next to the powerhouse. Absolutely love Brisbane River walks Share
Another great walk
Wednesday 21st Jun Nice walk great tunes great for the mental health. Cheeky 10.5k tonight which brings the total up to 80km. 8 days left to do another 20ks should be easy done 👍 👌 Share
Walk 6
Wednesday 14th Jun Nice walk from the regatta along the river then back through Southbank. Share
Walk 4
Friday 9th Jun River walk again tonight. still my favorite, Brisbane city is so pretty on a night time. Share
Walk 3
Monday 5th Jun 9.52km Brisbane River walk. Absolutely my favourite walk. The story bridge is just stunning on a night time Share
First walk
Saturday 3rd Jun 9 km walk this morning really enjoyed the mindfulness listening to music walking by the river 😁 ShareThank you to my Sponsors
$200
Paul G
$105.50
Nellie Smit
Good luck, and a worthy cause
$105.50
Steven Henderson
I want to see those miles clocking up Paul!!
$58.02
Mum And Dad
Well done
$58.02
Eamon Doyle
$58.02
Sarah C
Great cause - way to go
$56
John Jenkins
Great cause, great effort mate!
$52.75
George Pitt
$51
Leanne
Well done 👏 great effort!
$50
Jack Littler
Keep going pal!
$37
Natalie Smith
such a great cause.
$26
Hope Miller
Great cause, good luck!
$15.82
Lachlan, Rdo Sydney
Good on you, mate. You're an inspiration.
$10.55
Troy Rhule
$10.55
Paul Young
$5.28
