Sharon McClements

My Activity Tracking


My target 100 kms

I’m clocking K’s for R U OK?

This July, I’m taking on the K’s for R U OK? challenge to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Every day I'll be consistent in my clocking as I walk, jog,run, wheel or ride to help start more life-changing conversations. 

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!

My Achievements

My Updates

Day 31!

Sunday 31st Jul


Friday 29th Jul

Day 24 target reached!

Sunday 24th Jul

4km to go!

Saturday 23rd Jul

It's the truth!

Saturday 23rd Jul

Day 23

Saturday 23rd Jul
Thanks to the Anonymous donor, much appreciated. The walking is just a bonus, it's the check ins, the conversations, and spreading the word 😀 👟💛🖤👟🌞👌

My freebies arrived!

Wednesday 20th Jul
Thanks @RUOK?💛🖤 And thanks supporters, to many of you now to name. 80km🚸☑️ only 20 to go, will I get there with 10 days remaining, I sure hope so🤞

Day 18

Monday 18th Jul

Day 18

Monday 18th Jul
Took a day off kms today, needed some time in my garden💚

Day 16

Saturday 16th Jul
I'm sorry about the fitness posts, I'm not usually that person. But for fundraising, we do what we need to do!
Thank you Donna for walking 10km with me today, thank you Ames for the donation xoxo

2 weeks in!

Thursday 14th Jul
Smashed the fundraising goal, and almost to half way with the kms! Hope I can keep up the enthusiasm 💛👟🖤👟

Day 10 update.

Sunday 10th Jul
1/3 of the way into July and my challenge for 100kms for 
I'm a few kms behind schedule, but fine weather days  are helping my motivation!  

Thanks for the support peeps 💛

Wednesday 15th Jun
I'll be dragging as many of you out for walks as possible! Be warned!

Thank you to my Sponsors



Well done 🎉




Gill Legge

Way to go Sharon. Great cause 👍👍




Ann Hughes

Nearly there Sharon. Well done Heather and Ann xx


Nicola Love


Tracey Davis


Happy Vibes Support Services

Wonderful cause Sharon! All the best love from the Willix family xoxo


Heather Streatfeild


Cindy Hill

Well done Shaz you are smashing it!




Pri Akali

Well done! Cheers to a great cause 😘


Jo Snodgrass


Susanne Perey

Enjoy your walks, wish I could keep you company.


Justine S


Kat Hargraves

Well done Sharon! Great cause!


Samantha Webb

Way To Go Sharon..!!!!


Ngaire Stirling



Well done you sistah


Sharon Mcclements



Love your work Shazza!


Ian & Dani

Yes Shaz smash it!!


Ainsley Bensley


Joanne Smith


The Bensley’s

I’m ok, thanks for asking ☺️


Jennifer Kennedy


Jen Mcclements

Great fundraiser to be involved in Shaz, well done and thank you 🙂


Sarah Newbury


Donna Strain


Katherine Wilkinson

Such a great cause. Thank you!


Ian & Dan

Get it Shaz!!




Wendy Phillips

Yellow is your colour 😉


Kellie Randell

Such a worthy cause xx


Sue Lee


Lisa Handasyde-edwards


Amy Grear

Keep those legs going Shazza ! Well done on your fund raise xxx Amy