Shayna Turley

K’s for R U OK?

This July, I’m taking on the K’s for R U OK? challenge to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Mental health is so important, I’m doing this for myself and people I know who have struggled or are currently struggling with their mental health. Make sure to check in with friends, family, colleagues, and just ask are you ok? One sentence can make a huge difference.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!