We're Clocking K’s for R U OK?
This July at Sports and Spinal we're making a commitment to run every day and clock our K’s for R U OK?
We're taking on the K’s for R U OK? challenge to stay connected, develop good habits, and create a world where we're connected and protected from suicide.
Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.
Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!
Thank you to our Sponsors

$53
Dianne Clark

$53
Harris J
Mental Health is a serious issue and has such a negative stigma associated with it & towards anyone suffering. Let’s stop the negative stigma and start the conversation. Always happy to talk to anyone any time.

$50
Cara Niven

$50
Montana Waddington

$50
Anonymous

$32
Sascha Halpin
Harris is one of the best guys I know, he's always willing to chat and has been an incredible friend over the years. He really does represent RUOK day to the full. Good onya Harris! ❤️

$26