Stride of Hope

We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Thank you to our Sponsors


Jared Graves

You got this Amelia! I believe in you ;)


Amelia Graves


Stacey Hong

Good on you Amelia! xx


Jasmine&sage Advisory Pty Ltd

Great work A!! Such an important question to ask, and one you make safe with everyone you interact with.


Sue Lemmon

The key to success is to focus on goals, not obstacles, one step at a time.



Well done Amelia!



Well done Amelia !!


Carly Kinch


Melissa Freeman

Amazing cause!! Good luck Amelia.


Heidi Graves

Good luck mum! So proud of you xx


Jen Reeson

Good on you Amelia


Lily Graves

So proud 🩷


Jessica Hilliar

Good luck!