Susan Crozier

My Activity Tracking


My target 50 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking k's as I run/jog  leading up to the Yeppoon Running Festival on July 28th. Where I have challenged myself to the half marathon (21kms) 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide. 💛

My Achievements

My Updates

Half way there!! 30 down 20 to go! 💛

Monday 15th Jul
Half way through July and I have clocked up 30km and raised $777!! 🙌 Week 2 challenge was to spot something yellow, my favourite was the beautiful yellow on the horizon, which flows perfectly into week 3's challenge new horizons finding somewhere new to clock up my K's. ✨ Thanks everyone for your donations. I have two weeks until the Yeppoon running festival and take on the half marathon.

Week 1 Challenge - Connection ✨

Monday 8th Jul
This week's challenge was connection. 
 I  decided to wear my RUOk shirt to Parkrun. 
A man in his 70's  noticed me jogged up to me and asked me what my shirt was all about.  We chatted the whole way  and finished  the rest of the 5kms together, him hitting his first Parkrun PB.
 I think I'll wear it again next Saturday 💛🥰

50kms in July starts TOMORROW!! 💛

Sunday 30th Jun
KsforRUOK starts tomorrow!! I have raised $675 so far. Thanks so much to everyone that has donated🙏 I'll be hitting the pavement getting my kms in this month. If anyone wants to go for a run or walk, hit me up! This fundraiser is not just about raising money, but awareness and connection too 💛🖤

I don't know what to do with my hands 👐💛

Wednesday 19th Jun
My shirt arrived!! I am looking forward to rocking my RUOk? Shirt this month! 💛🖤 I have achieved my donation goal! Whoo!!! Thanks everyone! 🙏 There is still plenty of time to donate until the end of July. Now to do my part and get my steps and runs up!! 🏃‍♀️💛🖤

Thank you to my Sponsors


Will Burns


Karen Burns

So proud you and what you have achieved ❤️🥰


Rachel X

Go girl, you are magical xo


Susan Crozier


Lisa Ovens


Gary Quinton


Rach Huggins

Get it girl! X


Josh Amey





Caitlyn Hall

Well done sis ♥️


Maree Crozier


Rhiannan Rochford


Susan Crozier


Rebecca Wogand




Tiffany Butler


Rebecca Carr