My Activity Tracking
110
kms
My target 100 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My Updates
![](https://d1smukbrrnlu17.cloudfront.net/3cdd38b3e81f1334a7a984c137ab3c17.jpg)
Doing it for Josh
Tuesday 18th Jun Josh was 22 years old when he committed suicide! He was one of a kind! Just as big physically as his personality. His presence lit up a room. My greatest wish is that he could have gotten the help he deserved. I never want another family to feel what we have felt. However if RUOK can start one conversion or raise one dollar to help another person it's a great start. ShareThank you to my Sponsors
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$210
Reyne Mohommed
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$105.50
Justin Kahl
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$105.50
Jackie Harms
Well done Tanya
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$105.50
Chris Gaut
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$104
Megan Stephan
Hey warrior, keep going!
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$101
Therese Wincen
I am always walking beside you. Good luck my friend.
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$100
Chris Beegman
Good on you Tan 👍
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$58.02
Rosemary Trail
Well done, Tanya
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$58.02
Nat & Sus
Good work Tan. Xxx
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$58.02
Debbie Scott
Well done Tanya🙌 Such a great cause 💙💕
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$55
Megan David
Such a great cause xx
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$55
Wayne Pate
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52.75
Cass Conway
💜💜💜💜
![](https://d1smukbrrnlu17.cloudfront.net/3cdd38b3e81f1334a7a984c137ab3c17.jpg)
$52.75
Tanya Szepanowski
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52
Nicole Dendle
Good on you Tanya and Jacko!
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52
Maz And Baz
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$50
Erica Gaut
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Alicia Weaver
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Daniella Hardwick
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Kylie Chandler
Good on you Tan!! x
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$21
Tayla Duivenvoorden
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$20
Mum & Dad Hughes
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$20
Noela & Warren Whitfield
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$20