Tara Shannon

My Activity Tracking


My target 20 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

In remembrance of my dear friend, Lachlan ❤️

Wednesday 7th Jun
A couple of years a go, I lost someone very close to me due to mental health. I believe collectively we can make a change by removing stigmas around mental health and by creating a safe space for people to share and express their thoughts, feelings and emotions. I aim to be that safe space for others and I hope you can too. Help me raise awareness for mental health this July by making a donation, signing up to become your own sponsor or sharing this to other's to keep raising awareness. Any contribution would really mean a lot. 
Thank you ❤️

Thank you to my Sponsors


Tara Shannon