Teniele Arnold

My Activity Tracking


My target 2 kms

I’m clocking K’s for R U OK?

This July, I’m making a commitment to run every day and clock my K’s for R U OK?

I’m taking on the K’s for R U OK? challenge to stay connected, develop good habits, and create a world where we're connected and protected from suicide.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!

My Updates


Saturday 3rd Jul

Mental health is not often talked about enough, it’s the silent suffering that you may be walking along next too. R U OK is providing much needed help and resources & to raise awareness I’ve created a team of my best girlfriend runners to take part in a July running challenge. We are committed to our running and will be aiming to each clock up 62km in July for R U OK? and hopefully raise some dollars that go towards such an important cause that is close to my heart. 

Support us by following along on our running adventures, share our page and if you can donate a few dollars.

Thank you to my Sponsors



Well done 👍🏻