Linda K

I’m Clocking K’s for R U OK?

This October I'm walking and running for R U OK?, and my motivation is very close to my heart. Someone I love very much continues to struggle with severe mental illness, and I've seen firsthand how much it matters when someone notices, asks, and keeps showing up. I am so grateful that she's still here, and hope that I can do a bit to support others going through the same journey.

Young people in Australia are dealing with a lot right now, and too many of them are struggling quietly. I want every teenager who needs it to have someone in their corner who'll check in on them, and keep checking.

I'll be getting out each week to walk and run as much as I can, and I'd love your support. Every donation helps R U OK? give schools, workplaces and families the confidence to start a conversation that could change someone's life.

And if you take one thing from this page: ask the people around you how they're really going, and listen to the answer. Thank you.