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Ash Horrocks

My Activity Tracking

106
kms

My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Please Support My K's for R U OK?

Raised

$256

My Goal

$350

Select amount to donate

$30
Can help provide free resources to schools across Australia.
$55
Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.
$100
Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.
$200
All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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My Achievements

My Updates

Half way there!

Friday 12th Jul
Officially 50kms on the clock and only 12 days in!

QLD weather has made it increasingly hard to be motivated with so much rain, but despite this my discipline is having to take over my motivation to get out there and get it done, along with Bouncer telling me off if im not instantly out of bed the second my alarm goes off!

If it wasn't for Bouncer i don't think id be anywhere close to my goal!

Here's to 50kms more!

Day 1, in the books!

Tuesday 2nd Jul
Day 1 got off to a great start.
Got out in the morning for a cheeky 3km run with my furry friend who is a great motivator. He was at the bedroom door as soon as the alarm went off demanding i get out of bed. No slacking here!!

Then followed a nice lunch time stroll with some of my colleagues and fellow steppers, clocking up another 3kms, and i finished off with a further 1km myself, just to get those last few steps in.

Starting strong and feeling optimistic about the month ahead!

Doing my part!

Sunday 30th Jun
Some of the team and I at Bell Legal Group Gold Coast City Lawyers are taking part in this year's "Ks for R U OK?"
I've set a personal goal of 100kms for the month of July
I'd love if you could support me throughout the month of July to raise some much needed funds and talk around the crippling statistics related to mental health and the number of Aussies who have or continue to struggle!
If you donate today you can sneak in for your claiming it on your tax!
If you're not in a position to donate I'd love if you could share my link!
Thanks so much 💙

Thank you to my Sponsors

$105.50

Steven Horrocks

$36.93

Klk 😀

Your dedication to walking at lunchtime is amazing, Ash! Great team to be part of 👏👏

$30

Kara

You got this! Love you

$26.38

Me :)

$26.38

Kate

You can do it, Ash!

$21.10

Maureen Wilson

$10

Jessica Collins

You got this girl! You’re an inspiration to me and I can’t wait to see you finish this off! Go get it! You can do hard things! Love you xx

Our Team