Halfway update!Halfway update - K's for R U OK? challenge
This weekend we headed out on two big nature walks, with todays walk ending on a secluded beach that was just perfect for some acro yoga moves.
We've currently raised $464 out of our $1000 target for the month, which means we're right on track! James has completed 63kms of his target 100km target, which is above target and Nadine is joining in periodically so has done approximately 30km.
If you can spare anything to donate to this cause, it would mean a lot to me and of course those of whom will benefit from funding for more mental health awareness.
Remember, you don't need to be qualified to ask someone if they're ok. Think of it the same way as helping someone with a broken leg do some tasks around their home. Sometimes we just need some assistance mentally/emotionally in the same way it's obvious when we need help physically. There's nothing wrong with that, it's simply part of being human.
Big love. 🤟
Week 1 Update
We're Clocking K’s for R U OK? With a mission to break that sad!
Hey legends, warriors, angels and all round good humans!
This July, we're making a commitment to stay active and walk, run, ride or anything else that involves building up those steps throughout the week to clock our K’s for R U OK? (Can we fit in some acro yoga too...just because?)
We all know people suffering with their mental health, whether we know it or not, and unfortunately many of us have seen where unaddressed mental health problems can lead to.
We can do better, fam!
Which is why, we're taking on the K’s for R U OK? challenge to stay connected, develop good habits, and create a world where we're connected and protected from suicide.
Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.
Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!
Thank you to our Sponsors
Awesome cause, thank you for giving us the opportunity to contribute!
Love you xx
Well done James, you are inspiring in everything you do.
Well done, James!
Way to go!
James & Nadine
Doing a second donation to bring us to $500...
Amazing cause... Well done to U both Love Kate xx ❤️
Great Cause :) Amazing work
You did it! Love your work.
Andrew & Val
Love your work guys!
Congratulations and well done on this important initiative
Really appreciate what you're doing. My grandma suicide over 20 years ago affected me for a long time and still does. Anything we can do to save even 1 live it's worth it.
James & Nadine
Let's get this party started!