We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Thank you to our Sponsors


Beaver Timewll


Todd Tapfield


Craig Mcdonald

Good cause, very proud!


Mark Davies

Great work Paigey!


Supportive Aunty

U got this❤️


Aidan D







Ashlee Brydon


Thomas Clow


Jenni Graham

Out of the comfort zone for a great cause Paige 👏


Kelsey Langley

You got this!


Benny Gilllman



Good work 👍🏼


Amy H


Mark Beath

Love your work!


Laura Conroy


Nadine Brydon