Ks for R U OK? - Abby Mcdonough-cooke

My Activity Tracking

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kms

My target 250 kms

The only way I am exercising is for a good cause!!

This July, I’m joining K’s for R U OK?

Anyone who knows me definitely will agree I am not athletically inclined so this will be a mammoth effort.

I will be walking 8km's a day, even on my birthday, to raise money.

Nearly half of all adults experience a mental illness at one point in their lives. If you were not affected personally you would know someone who has been.

I hope in doing this I can raise some money for a good cause and also start more conversations around mental health. Remember, nobody ever has nobody to call

Abby xx

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Can help provide free resources to schools across Australia.

Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.

Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.

All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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Cover platform costs

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Abby Mcdonough-cooke