My Activity Tracking
97
kms
My target 100 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My Updates
Treadmill fortunes
Monday 24th Jun Just did 2.667km on treadmill at Fernwood Millner lucky its air conditioned. Such a small jesture but I pumped my legs at 3 % gradient.Thank you to my Sponsors
$105.50
Kerri Van Veenendaal
$104
Ann Salmon
Thank you Alma for your care and big ❤️ Xxx
$101
Amanda Stone
$86.51
Kate Stone
Great job Alma xxx
$57.75
Jenni Gannon
Go you good thing ❤
$57.20
Anonymous
FOR THIOSE WHO LEFT US TOO SOON
$31.65
Alma Hanna
for all of you who think we cannot hear you, we are here. And for Dad. Miss you.
$31.65
Emma Stone
$30
Sharon Sellars
You are going to smash it, Alma!!
$26.38
Arlyn Daroch
$21
Anne O'mahony
Good luck Alma. Such a good cause.
$20
Debbie Baxter
$14.77
James Hanna
Keep up the great work.
$12.66
James Hanna
$10.55
James Hanna
$10
Renae Scown
Walking is a man’s best medicine
Great idea Alma. We will catch up cousin!