Alyssa Gomes

I’m Clocking K’s for R U OK?

This July, I’m joining "K’s for R U OK?"

Is that a bit ambitious considering I'm doing Euro Summer? Never! You've got to explore Europe some how and what better way to do it with these darn tootin' feetsies. These boots were indeed made for walking and that's just what they'll do! 

I'm walking with my work Apricus Health. Exercise is my go to stress reliever and really helps me when I'm feeling not so okay, so this should be a walk in the park (pun intended).

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.