Ks for R U OK? - Amanda Mastropietro

My Activity Tracking

60
kms

My target 60 kms

I’m Clocking K’s for R U OK?

This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

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Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.

Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.

All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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My Achievements

My Updates

R U Ok, It's ok not to be ok.

Wednesday 10th Sep

Hi all, I'm doing this challenge not only for my health but to spread the word about what R U OK Day is about.

As someone who in my life who has seen what mental health and suicide does and to those around them.

I'd like to ask everyone to start conversations about mental health and suicide.

All you need to do is be a good listener.

If you would like to donate to a great cause it would be greatly appreciated. 😊

It's OK not to be OK.

If anyone needs a ear to listen I'm here x

Mandy

Thank you to my Sponsors

$103.72

Ben Brody

Good luck with the walking 🤠

$80

Dave Mastropietro

Good job boo. Very proud of you

$80

Matched Gift

$61.94

Jake Foster

Good luck on your run!

$59.41

Caleb Codling

$27.81

Beccie

Awesome effort Mandy!

$27.81

Mandy Moo

$27.21

Grace

We’ve all been in a time or know someone that has needed someone to ask R U Ok? and listen! Good on you for doing this. Xxx

$25

Sarah B

Well done Mandy, a great achievement for such a worthy cause Xx

$25

Matched Gift

$22.58

Belinda Walton