I’m clocking K’s for R U OK?

My Activity Tracking

60
kms

My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Select amount to donate

$30

Can help provide free resources to schools across Australia.

$55

Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.

$100

Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.

$200

All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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A little about me

Monday 1st Jul

My name is Amy, I am 34 years young and have two beautiful children. I have a passion for advocating Mental Health, and love to support in any way I can.

I myself have had my own struggles, and found talking to certain people really lifted me out of my dark place.

This is why RUOK day is so important.

Trying to bring awareness, connect with others, lift people up and to remind them its ok to seek help and speak up.

We need to break the stigma on Mental Health and assist where possible.

Thank you to my Sponsors

$50

L Pierce

Conquer the world with two feet firmly on the ground. You make magic happen even in the darkest places. You inspire more than you know 🤍 so proud of you 🥹

$35

Natasha Sinclair

Great job Amy 💜

$21.10

Krystle

Cheering you on

$11

Amy Sinclair

My Activity Tracking

My target 100 kms