Anthony Humphries

My Activity Tracking

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kms

My target 50 kms

I’m Clocking K’s for R U OK?

This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Getting ready for aka for R U OK

Saturday 2nd Aug
In October I will be walking 5 km per day, My goal is to raise awareness and funds to support mental health for all people. 

I have decided to participate in Ks for R U OK to help improve my own mental health and promote positive and healthy self care options. 

Everyone in the world has mental health, some are in better condition than others but we all deserve to ability to have positive and happy mental health. Got on board and donate, share or just even self reflect on your own mental health today