Average Joes

We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

Thank you to our Sponsors



Great job mate, I lost my sister to suicide, and I have attempted twice.. please know my phone is always on if you ever find yourself in need…


Manbir Rooprai


Chris Daley

Couldn't work it out to join you on this one, sorry. Might do Movember instead. =P Good luck with the new goal. Looks like it might be tough!