My Activity Tracking
My target 100 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My story....Friday 16th Jun Last year I lost one of my best friends to suicide 💔 it has really impacted me, I've been struggling with depression and anxiety for a few years now....some days I just feel like giving up! I am on medication for my mental health, but more often than not I still feel like shit. I'm doing this challenge to push myself to get out of my comfort zone and help raise awareness and hopefully raise some money to help others people who are struggling with mental health issues. Share
Thank you to my Sponsors
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