Brandon Thomson

My Activity Tracking

139
kms

My target 40 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Are you actually okay?

Sunday 16th Jul
It's unfortunate that most people only wait till a mental health day to ask if someone is okay. We have 365 days a year that our mental health can be up and down and that's where I ask, are you actually okay not just for today or tomorrow but long term? There are plenty of helplines and or even people that actually genuinely care for you. Please never think you're alone and realise that you're appreciated and loved and that whatever you're dealing with can be fixed.