Caris Van der plas

My Activity Tracking

61
kms

My target 180 kms

I’m Clocking 180K’s for R U OK?

This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

Thank you to my Sponsors

$106.12

Meg Cornwall

Well done Caris! Such a great cause. You are an amazing lady!

$106.12

Anonymous

You’re a truly kind and beautiful soul Caris

$59.41

Myra Oborne

You got this. ❤️

$55

Ruth Tomcsanyi

Love you xx

$54.12

Emily

Love you, you got this 🥰

$27.81

Cody & Robin Benson

$27.81

Matched Gift

$27.81

Sherilyn Demeza

$27.81

Matched Gift

$27.81

Jaclyn

Sooooo proud of you Caris!!! You are smashing it!!! Love you!! xxxx

$27.81

Matched Gift

$27.81

Rita Ross

Go girl. It's one big challenge but we know you cando it. Proud of you. Love Rita and David ♥️

$27.81

Louise Boucher

$25

Lyndsay Gere

$25

Matched Gift

$22.58

Natalie Bennett

You’re a superstar Caris! Wish I had more to donate 🥺

$22.58

Matched Gift

$22.58

Sami Bradder

Greta work. Thanks for sharing your journey. So important to share and shine a light on this. Xx Sami

$22.58

Matched Gift

$22.58

Caris Van Der Plas

$11.65

Martina Lipec

So proud of you! Your doing amazing and look it too x

$11.65

Matched Gift