Chrystal morrison

Saturday fun

Saturday 13th Jul Saturday activities with the girls 🐶🐶 so far have raised $ 257 thank you to my friends and family I appreciate you supporting me on this journey it’s also given me a reason to exercise more Ive honestly had a really rough few weeks myself I went through some traumatic events the past year but have overcome them all and honestly thankful for these 2 pups that keep me going ask the question talk about it with those you loved I have been able to help a few people the past 2 weeks and that’s given me hope you are not alone people xxx I’d also like to add sometimes I forget to record my kms but we are outdoors every single day even if I forget to turn on Strava or jot down what we have done Share

Park fun!

Friday 12th Jul Just me and my bestfriend can’t upload videos so here’s a little screen shot 🏃‍♀️( Middy missed out she was too busy playing with her new friend) Share

9/7

Tuesday 9th Jul Little quick one today have had a fever for a few days but coming good today 💪 Share

6/7

Saturday 6th Jul Hey guys Friday was a busy day we  didn’t get out and about yesterday in regards to exercise but i did play in the yard with the 2 doggies this morning we went for a walk about 49 mins I have attached a photo in the gallery I didn’t know I could do this as sometimes clocking the ks I  don’t have the time or forget this week I’ve actually had a number of friends reach out to me in regards to this fundraiser and have all admitted they’ve also been going through things they haven’t told anyone and they were able to unload to me I’ve asked a wide variety of people if they are okay and have had some good responses and sad responses I aim to help everyone around me including strangers please reach out your not alone xxx p.s going for a bike ride this afternoon by the beachfront this will be my first time without the dogs and by myself I’m excited for it  Share

Rainy days doesn’t mean we stop

Wednesday 3rd Jul It’s been raining for the past 3 days but that hasn’t stopped us  the first day I did yoga on YouTube, I  ran around the yard with my girls in the breaks of rain.  Share

R U OK? Love Chrystal

Monday 1st Jul

Hello all, my first question is R U OK? If you are that’s great to hear this cause can still benefit you if you are not this organisation and many others including myself are here to help! It does start with something as small as a simple question and I can say from experience that If someone hadn’t asked me if I was ok and gave me that helping hand I  may not have been able to write this! This cause is also close to my heart as I’ve recently lost someone I loved  this year to suicide  who didn’t get the chance to receive help before it was too late.  If you can please support me on this fundraising journey for R U OK day even if it’s less then a dollar!  Every dollar counts small or big! My goal is $500 Im also aiming to complete 30 kms of exercise for this cause! If you’d like to join me on this please do! You can also sign up yourself if it’s something you’re passionate about! Your  mental health matters and we all need to take time out to refresh re think and get support as I know life can have obstacles we all find challenging! Be kind to your mind, reach out if things are tough and remember you are not alone. Ask someone are you okay and start the convo for the people you love and care about. 

https://ksforruok.ruok.org.au/fundraisers/chrystalmorrison

Thank you so much for your support  it is truly appreciated.

Kind regards 
Chrystal

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