Ciara Ballantyne

I’m Clocking K’s for R U OK?

This July, I have decided to participate in K’s for R U OK? - an initiative that promotes community, conversation, and connection to support mental health and combat depression. 

Having personally experienced these challenges at points in my own life, I understand the importance of creating environments where our mental health is prioritised and protected.

To show my support, I’ve committed to running 150km over the next month along with my teammates, Joe and Junior, with the goal of raising funds and awareness to encourage life-changing conversations.

With your support, we’ll be helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia.

#KsforRUOK x @ruokday