My Activity Tracking
85
kms
My target 100 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
Thank you to my Sponsors
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$105.50
Jen
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$58.02
Mary Soelberg
Great going yet again Dale, raising money for a great cause.
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52.75
Kerry Ferguson.
Congratulations for doing the ksforruok again Dale.
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52.75
😊
Well done Dale 👏🎉
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52.75
Sue Gluyas
![](https://d1smukbrrnlu17.cloudfront.net/8c3378a826db177a2069bd44c7c337c4.jpg)
$26.38
Dale Venables
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Donna Laing
Go Dale 🥳
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Andy Ven
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Steve Soelberg
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26
Elena Mckenzie
Proud of you
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$25
Elaine Van Eerde
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$25
Brian Van Eerde
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$25
Nicole Thomas
You are inspiring Dale!
Very proud of you