We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

Thank you to our Sponsors


Leanne Wright


Paul Taylor


Nicole Perdikomatis

Keep up your great work Justin. You are amazing 🤩



Fantastic work! Keep that target moving!


Marek Rygielski

Those boots are made for walkin'


Laine Seater

Smash it Knorppy!! 🤙🏻🤙🏻


Jen French

Great thing you are doing, well done!!


Steve May



Good work Legend!!


Peta And Bondy

Good on ya Mate! Always proud of the advocacy you do around Mental Health!


Trish & Cam Penny



Rej Smith

Keep up the good work Knorppy!


Lani Finn

Well done champion!



Keep up the great work!