Ebbs

I’m Clocking K’s for R U OK?

I have first hand experienced the struggles of the affect mental health issues can have, I’m lucky I had the support and had the strength and fight in me to over come it all. It wasn’t easy, but I did it. I still have my days but very far and few between. 

I have tragically lost, or have friends who have lost, beautiful souls to suicide. This cause is so very close to my heart and I support it every single year, along with supporting anyone I can going through their own struggles and losses. So, This October (starting super early though), I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.