My Activity Tracking
My target 100 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
This walk is not to only to raise awareness and acknowledge the impacts of mental health but to help me to focus and move positively during a time that will challenge me mentally.
Each week I'll be consistent in my clocking as I walk, to help start more life-changing conversations. I am enthusiastic to take on this challenge with my supportive, kind hearted colleagues and friends the Seasonal Walkers.
By donating you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
Thank you to my Sponsors
Beck And Ben
Don And Karen