My Activity Tracking
61
kms
My target 60 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My Updates
![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
19th July
Friday 19th Jul What a great day!![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
18th July
Thursday 18th Jul A week off!![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
7th July
Sunday 7th Jul The sun is finally back!![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
Stacey
Thursday 4th Jul Unique![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
4th July
Thursday 4th Jul Just a small walk today.![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
3rd July
Wednesday 3rd Jul 4 KMs today![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
1st of July
Monday 1st Jul Pinch and a punch for the first day of the month!![](https://d1smukbrrnlu17.cloudfront.net/14ba45bb35deec31de73b496cd50eb1d.jpg)
ksforruok
Saturday 22nd Jun Hi again!Thank you to my Sponsors
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52.75
Annette O’brien
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$52.75
Emma Mcpherson
![](https://d1smukbrrnlu17.cloudfront.net/60e678bf0ec4d33c819cb195b0a388b7.jpg)
$52.75
Jessica Hockenhull
Good luck Emma, you can do it!
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$50
Murray And Belinda Colless
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$50
Rachel Gafa
Well done Em, you are a bloody legend 🙌🏻
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$37
Janine
Well done Emma 💛
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$31.65
The Pest Specialist Gold Coast
Well done Emm! xx
![](https://d1smukbrrnlu17.cloudfront.net/2438fd740669c5df02c0fd5cf7598a7b.jpg)
$31.65
Allison Flynn
Get step step stepin' Emma and Megs 🐾🤸🏻♀️🚶🏻♀️ Such a good cause Em. Good on you 👊🏻
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Anne Brummage
In Memory of your wonderful Friend 🩷
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Kerri Uridge
Thankyou for being you 💕
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Ju And Tim
Well done Em. X
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.38
Bob & Jen Mcpherson
Well done Em, very proud of you x
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26.25
Abbey Holyman
Good work Emma!
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$26
Ju And Tim
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$21
Charlotte Sambell
Go Em! You got this, proud of you! Xx Chards
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$10.55
Anonymous
![](https://d11ro72156rib8.cloudfront.net/4z69uftd52scowcss.png)
$10.55
Great work Em and such a worthy cause. Love Mob, Annette, Dana, Halle