We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

Thank you to our Sponsors


Ngahuru Harawira

I remember when I was working for "David Jone's " a flagship luxury department store in Perth's City, I could see and feel the huge positive impact "R U OK Day" made on our staff and customers!!!! I have completed 5 Marathons so I know the hardwork that go's into this commitment, you've decided to take on as a team. Mentally and physically, it's truly a mammoth decision BUT with a great life saving cause! Your focus, your determination, discipline and courage will drive you all to the finish line, God bless and all the best! Xx N.H


Moana Leanne Kirikino

Awesome work Sofia and Sam.



Proud of you Sam.




Sam Watego