Hannah Morris

I’m Clocking K’s for R U OK?

In a world where many of us have faced the heartache of losing dear ones too soon, it's more important than ever to find solace and strength in the simple, profound acts of moving our bodies and immersing ourselves in nature. 

This July, I am taking a stand for connection and wellness by joining K’s for R U OK?. This initiative is so much more than just a commitment to physical activity; it's a pledge to foster healthy habits and nurture our collective spirit to create a world where we are connected and protected from suicide.

Each day, I will lace up my joggers and step out into the world, walking and running with purpose. This isn't just about clocking in the kilometers—it's about being consistent, showing up for myself and for those around me. It's about sparking conversations that have the power to change lives. 

When you donate to my page, you support the mission of R U OK?  to provide free, essential resources to schools, workplaces, families and communities across Australia. These resources equip people with the tools and confidence to recognise the signs of struggle and initiate conversations that could make all the difference.

Imagine the ripple effect of inspiring people to ask, "Are you OK?" and truly listen to the answer. By encouraging these heartfelt interactions, we can help those who are struggling feel connected long before they reach a point of crisis. We can create an environment where people feel seen, heard, and supported—where they know they are not alone.

As I walk and run each week, I carry with me the memories of those we've lost, channeling my grief into a force of love and connection. By embracing the natural world around me, I find a sense of peace and clarity that fuels my determination to make a positive impact. 

By inviting you to join me in this journey—whether through your donations or your own acts of kindness and connection—we can work together to build a world where everyone feels valued and supported.

Thank you so much for your generosity and support. Your contribution puts a smile on my face and hope in my heart. Choose to take the time to ask, listen and be there for one another. Together, we can and will make a difference.