Heritage Hero’s

We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

Thank you to our Sponsors


Cj Thiru

A Great Cause Michelle and Team


Timothy Fish

Well done 😊


Samantha Clarkson Eliot

105 km for R U OK? 💛🖤


Renita Blackburn


Helen Pickering

Good on you Sam! A cause close to my heart ❤️


Lillyarnah Rose

You are awesome, You got this Sam!



You’ve got this!!


Michelle Mordaunt


Natasha Profke