Jade McDonald

My Activity Tracking


My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Start the Conversation

Tuesday 4th Jul
This July I have committed to walking/ riding/ running 100ks for K’s for R U OK? 
Asking R U OK? can start a life changing conversation. I am very thankful I have friends and family who do ask me if I'm ok regularly and check in on me when I say I'm not. I have recently invested more time into my mental health journey and I'm looking forward to completing my 100ks this month. Its not to late to join me or tag along. 

This challenge for me is about awareness for others. How to start the conversation, what to say when someone says they aren't ok and things not to say. There is certain way to approach these types of conversations and it’s never an easy thing to help people through or speak about. 

Thank you to my Sponsors


James White

Proud of you xx


Kerrie Nairn

For the nearly 20 plus years of friendship (including 6ish year gap, when I moved away) you have been nothing but the most incredible, genuine, kind, funny, loyal and beautiful soul/friend that I’ve had. I don’t even think we’ve had one fight (if we have I’m sure it was LAME) and honestly that just goes to show how special you are to me. Life is a roller coaster and although I fucking hate roller coasters I will jump right in next to you and take on whatever wild ride is ahead. You are PURE GOLD JADE MCDONALD. Love kezz and dale xx


Kristy & Paul

Great job Jade



You are an incredible women Jade, thank you for always listening and raising awareness for mental health 💕


Cooper And Hallie Davis




Jade Mcdonald Jade.mcdonald22@hotmail.com