Jai Kizana

My Activity Tracking


My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Changing the stigma

Tuesday 4th Jul
I believe that we need to address the issue and change the stigma surrounding mental health. 
We need to continue to encourage people that it isn't weak to speak and open up

Thank you to my Sponsors





You are amazing Jai. xox


Dadan Wiegold

Good work



Love you 😘


Gary Afarian

Go hard cuz