Jaime Cook

My Activity Tracking

71
kms

My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

R U OK?

Sunday 30th Jun
Mental illness and depression has played a role in my life from a very young age. I thought everyone felt this way, until I had the conversation. Talking about it helped me realise that no, what I was feeling isn’t normal but that it’s ok and there are support options. I realised I can survive this and my depression doesn’t have to define who I am. 
I want to share my experience as I continue to struggle with my depression but learn to notice the happiness in everyday life. I want to help raise awareness and hopefully show other people that it mental illness doesn’t have to rule your life, that you can live an amazing life and ask the question that can save someone else’s. 

Thank you to my Sponsors

$105.50

Anonymous

$58.02

Helen Cook

Well done , great cause. Love Nanna

$58.02

Gary Cook

Keep up the walking

$58.02

Angela Coleman

$52.75

Karen Cook

$52.75

Sue Meall

❤️

$52.75

Casey

Get it girl

$26.38

Jaime Cook

$26.38

Amanda Scott

$26.38

Simone Counsel

$20.80

Sarah

You're amazing!